My Cart

Your bag is currently empty.

The 24 Hour Reset

By Jonny Stofko - ISBN: 9781922850515

RRP: $22.95

The 24 Hour Reset
Read a SampleBuy NowTrade Orders
Author Bio

Jonny was born and raised in the United States, he is now a human performance specialist living in Sydney, Australia. Jonny holds a B.S in Sports Psychology combined with a Postgraduate Masters in Leadership and Personal Development. He runs his popular “Jonny Stofko Coaching'' business from his gym in Sydney where his clients learn first hand the fundamentals behind functional strength training along with western boxing. Jonny has been the host of multiple successful podcasts since 2015, most recently being the voice behind the popular iTunes and Spotify podcast called “UNGOOGLEABLE” which he’s been running since 2018. 

In 2019, Jonny became a first time published author with the release of his first published work titled Ungoogleable: The Success Secrets of Modern Day Giants. This book tells 11 different stories from interviews that Jonny had recorded with experts from all over the world, featuring an impressive guest list including world champions, entrepreneurs and best selling authors. Jonny has also recently completed filming and writing his first full feature documentary called “How The F$%k Did I Get Here?” 

The 24 Hour Reset

By Jonny Stofko - ISBN: 9781922850515

RRP: $22.95


In The 24 Hour Reset, author, Jonny Stofko cleverly details the most common toxic human behaviours that plague our lives today.

Why are you so tired all the time?

How come it’s so difficult to lose weight?

Why can’t you be more productive throughout your day?

Offering a simple perspective towards over-complicated issues, packed with sassy personal experiences, philosophical advice from leaders and thinkers, expert interviews and at times, emotional and heartfelt experiences. 

The 24 Hour Reset stands alone from other wellness books as Jonny will uncover the science and theory behind many of your questions and deliver answers through his tested techniques and his simple yet applicable daily habits designed to assist you in living a healthier lifestyle...

“Such a straightforward approach to a topic now so confusing for so many. Great read to bring things back into perspective…” Travis, Indie Book reviewer

We acknowledge the Traditional Owners of Country throughout Australia and recognise their continuing connection to land, waters and culture.

We pay our respects to their Elders past, present and emerging.

Industry Member of

Australian Publishers Association SPN